Sep. 7th, 2007

norsegirl: (Default)
How is it that I do Roller Derby, a sport where you use your legs to skate, and yet after yesterday's practice I'm only sore from the hips up? My abs are screaming, my shoulders are aching, my rib cage is complaining a bit and my arms are just limp. I obviously need to do more core work in my down-time.

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norsegirl: (Default)
norsegirl

September 2010

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